Cooking and Eating

Cooking for One: Getting Started

Cooking for one can feel like an uphill battle, especially when you haven’t done it before! 

From batch cooking and freezing, to shopping smartly and designing your own gourmet cuisine, there are plenty of ways to make solo cooking easy and exciting. 

We’ve included a few links below to get you started. 

We love the Meal Prep King Plan! Save time, lose weight and eat the meals you love…from chorizo and feta salad to thai chicken, butternut squash soup to homemade granola, this book is packed full of recipe ideas to make cooking for one an easy and joyful experience. 

Join us

Buy us a coffee

Quote of the day

you alone are enough

Shop

Tired of giving more than you get back in your closest relationships?

friendship coaching

Leave your email for an exclusive discount on courses starting in 2022. Places booking fast!